Water Temperature Guide for Tea

The right water temperature for every tea type - and why it matters.

Recommended temperatures

Tea TypeTemperatureWhy
Green tea (delicate)70–75°C (158–167°F)Preserves amino acids and avoids extracting bitter catechins
Green tea (robust)75–85°C (167–185°F)Stronger flavor extraction for pan-fired greens
White tea80–90°C (176–194°F)Gentle extraction to keep delicate aromas
Yellow tea80–85°C (176–185°F)Similar to white, with slightly more body
Oolong85–95°C (185–203°F)Releases complex aromatics; higher for darker oolongs
Black tea95–100°C (203–212°F)Full extraction of tannins and bold flavor compounds
Pu-erh95–100°C (203–212°F)Activates microbial compounds and breaks down compressed leaves
Dark tea95–100°C (203–212°F)Same reasoning as pu-erh

Altitude adjustment

Water boils at lower temperatures at altitude. Above 1,500 m / 5,000 ft, you may need to extend steep times by 20–40% to compensate for lower extraction.